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Showing posts with the label burnout

Going Back To School

Before I start this post, I want to apologize for not posting as much as I was earlier in the year. I decided to go back to school for an additional certificate on my degree (hence this post's title). This is taking up a lot more of my time than I had anticipated. However, I'm still going to be blogging at least once a month for the duration of the classes so please bear with me. That said, here are some things I've learned about myself and the concept of going back to school after you've been gone for a few years. This semester is the first semester I've actually been back on a campus for a class in 4-5 years. The last two classes I took for this certificate were online, on my time. Actually being back in a classroom with a dedicated time slot is a huge transition for me. I'm used to studying on my own, asking questions as I need to, and coming in for exams. Now, sitting in a classroom with a professor and a bunch of other students, I've never felt ...

The Burnout Stage

So I go through this stage quite frequently.  I give 110% to something, but then forget to make sure to take care of myself at the same time. So I grow exhausted and unproductive. Then I hate that I'm being unproductive and try to force myself to keep trekking. But that just increases the exhaustion and lack of productivity until it reaches 0%. Then I crash, recuperate, and start the cycle all over again. I think a lot of people in today's world face similar stages. Though all at different rates.  Currently, I reached that burnout stage again. Which has definitely decreased my productivity. I mean, I went from 2 blog posts a week to well... none last week. I think the Burnout Stage is a problem we have in Western Civilization where we need to remember how to slow down, take a break, and enjoy the moment.  So, I decided to try the #100HappyDays challenge, and I'll go into more detail about my progress with it in different blog posts, but starting out right now I...